Vitamins for Hair and Nails, Skin, Ultra Hair Skin & Nails Plus Biotin, Nature's Truth 60 Caplets (36509030)

Ultra Hair Skin & Nails plus Biotin from Nature's Truth - a complete multivitamin and mineral formula to support your hair, skin, and nails Composition: Ingredients per serving - 3 caplets:

Vitamin A (as retinyl palmitate) 750 mcg

Vitamin C (vitamin C) 90 mg

Vitamin D3 (as cholecalciferol) 25 mcg (1000 IU)

Thiamine (vitamin B-1) (as thiamine mononitrate) 5 mg

Riboflavin (vitamin B-2) 5 mg

Niacin (like niacinamide) 25 mg

Vitamin B-6 (as pyridoxine hydrochloride) 5 mg

Folic acid 666 mcg DFE (400 mcg folic acid)

Vitamin B-12 (like cyanocobalamin) 8 mcg

Biotin (as d-biotin) 5000 mcg

Pantothenic acid (as d-calcium pantothenate) 15 mg

Calcium (like calcium carbonate) 500 mg

Zinc (as zinc gluconate) 6 mg

Selenium (like selenium yeast) 12.5 mcg

Copper (as copper amino acid chelate) 0.9 mg

Manganese (as manganese amino acid chelate) 5 mg

Collagen (hydrolyzed gelatin) 60 mg

Alpha Lipoic Acid 5 mg

PABC (para-aminobenzoic acid) 10 mg

Choline bitartrate 10 mg

horsetail extract (Equisetum arvense) (air) 3 mg

Hyaluronic acid (as sodium hyaluronate) 1 mg

Bor (as boron citrate, boron glycinate, and boron aspartate) 500 mcg

Patented amino acid blend - 3.5 mg:

L-cysteine HCl

L-methionine

Other Ingredients: cellulose (plant origin), croscarmellose, vegetable stearic acid, vegetable magnesium stearate, starch, silicon dioxide, cellulose coating.

Contains soy and fish ingredients (cod, couscous, flounder, haddock, hake, pollock, red fish, flounder).

Gluten-free, wheat-free, milk-free, lactose-free, no artificial colors, no artificial flavors, no artificial sweeteners, no preservatives. NON-GMO. How to use: Adults take 3 capsules daily, preferably with a meal.

Warnings: Do not use if you are allergic to any of the compounds. Do not exceed recommended daily serving. Consult a physician during pregnancy or lactation. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.