Yoga: Anatomy and the Journey Within This Book Is About the Forgotten Art and

This book is about the forgotten art and science of healing: retrieved and reaped in easy steps.

Equally, it is an attempt at interpreting the ancient Upanishadic wisdom through the authors insight: showing the essential oneness of spirituality with the mindbody matrix.

Layers of wisdom unravel as the author unfolds the science of Yoga: dispelling myths while reinforcing the Truth.

Touching upon subjects of contemporary interest Cosmic Energy, Reiki, Karma, Kundalini, Yoga, Health etc.

the book has a universal appeal.

Of particular interest to the scientificallyinclined is the authors juxtaposing of scriptural wisdom of the East with the Wests pathbreaking findings in Quantum Physics, Probabilistic nature of the Universe, Psychoneuroimmunology and Parapsychology.

That the author throws light on these esoteric matters through the prism of his spiritual experiences, lends the whole narrative a kind of authenticity not common in books of this genre.

The highlight of the book is its ability to touch the yogainclined masses in their daily life and facilitate their threedimensional healing through easytomake forays in diet control, asanapranayama, alternative therapy, meditation and karmic remedies.