Protein for muscle mass gain Vanilla (2.72 kg), Serious Mass Vanilla, prod.. Optimum Nutrition Description
Supports muscle building and weight gain goals*
1250 calories helps increase calorie intake
50g protein helps build and maintain muscle mass*
253g of carbohydrates help fuel intense workouts
Naturally and artificially flavored
Protein powder supplement
Serving size: about 2 heaping measuring spoons (336 g)
Number of servings per package: 8
Calories 1250
Total fat 4 g 5%*
Saturated Fat 2.5 g 13%*
Cholesterol 110 mg 37%
Total carbohydrates 253 g 92%*
Total sugars 20 g**
Contains 9g added sugars
16%
Protein 50 g 100%*
Vitamin A (as beta-carotene) 750 mcg 83%
Vitamin C (as ascorbic acid) 60 mg 67%
Vitamin D (as cholecalciferol) 5 mcg 25%
Vitamin E (as d-alpha-tocopherol succinate) 20 mg 133%
Thiamine (as thiamine mononitrate) 4.8 mg 400%
Riboflavin 4 mg 308%
Niacin (as niacinamide) 50 mg 313%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 294%
folate (as folic acid) 680 mcg DFE (400 mcg folic acid) 170%
Vitamin B12 (as cyanocobalamin) 10 mcg 417%
Biotin (as d-biotin) 300 mcg 1000%
Pantothenic acid (as d-calcium pantothenate) 25 mg 500%
Choline (as choline bitartrate) 250 mg 45%
Calcium (in the form of calcium citrate, dicalcium phosphate) 600 mg 46%
Iron (as ferrous fumarate) 5 mg 28%
Phosphorus (in the form of dicalcium phosphate, dipotassium phosphate) 510 mg 41%
Iodine (as potassium iodide) 53 mcg 35%
Magnesium (as magnesium aspartate) 120 mg 29%
Zinc (as zinc citrate) 15 mg 136%
Selenium (as selenomethionine) 70 mcg 127%
Copper (as copper gluconate) 1 mg 111%
Manganese (as amino acid chelate of manganese) 2 mg 87%
Chromium (as chromium polynicotinate) 120 mcg 343%
Molybdenum (as an amino acid chelate of molybdenum) 75 mcg 167%
Sodium 590 mg 26%
Potassium (as dipotassium phosphate) 950 mg 20%
Creatine monohydrate 3 g**
L-glutamine 500 mg**
Inositol 250 mg **
PABC (para-aminobenzoic acid) 5 mg
