Rondofy Foam Myofascial Stretching Yoga Trigger Massage 7 Piece Fascia Roller Fitness Training Stress Muscle Pain Japanese Instruction Storage Bag

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[7-piece whole body release roller set] Includes yoga pole x1, massage roller stick x1, massage ball x2, exercise band x2, Japanese manual x1, storage bag x1. Can be used in various places such as yoga, gym, travel destination, etc. You can massage the muscles of your whole body from your neck to your toes anywhere! [Ideal way to release muscles] Place yoga poles under your back and thighs and roll them to improve blood circulation throughout your body. The massage roller can provide a deeper massage to the tight muscles you want to release, such as your back, hips, shoulders, neck, etc., and can relieve muscle pain before and after exercise and fatigue from lack of exercise. Pointed massage balls work well on myositis trigger points on the hands, feet and soles. The massage ball is very suitable for rolling the buttocks, chest, arms, neck and shoulders. [Friendly for Beginners] The grid foam roller is made of elastic EVA material and is very soft, so even beginners who don't like strong stimulation don't have to worry about pain. You can stretch out comfortably while reading a book or watching TV. It releases and repairs the fascia, keeping it flexible and eliminating the feeling of tightness. [Effects of exercise bands] Can be used for various purposes such as basic metabolism, muscle training, joint strengthening, buttock lifting, stretching effects, fitness, etc. It can also be used for rehabilitation, dieting, and functional repair training such as improving bent backs, strengthening hip joints, and correcting pelvic deformities. [Service Guarantee] If you have any questions, please contact us at any time. Providing quality service to our customers is what we always strive for. 7-piece fascia roller set, fitness training equipment, stress relief, muscle pain relief, Japanese instructions, storage bag included