Overcome Anxiety: Self-Help Guide to Be Your Own Psychologist

Name: Overcome Anxiety: Self-Help Guide to Be Your Own Psychologist
SKU: 6917dea67fe22401dc697233
Price: 8.6 EUR
Availability: InStock

Prezzo attuale

Prezzo 8,60 €

IVA inclusa

Modello

Smart Temperature & Humidity Sensor Plastic Housing Kit
Electric phone toys for pranks, electric shock toys, and simulation phones are essential black technologies for pranks
Calvin Klein Trendy Outdoor Casual Sports Letter Print Hooded Lightweight Jacket Women jackets J221166
2x Car Interior Inside Door Handle Gray Left Right For Hyundai Tucson 2005-2009
Figure d'arte astratta scandinava Ornamento decorativo Decorazioni di lusso leggero Foyer Soggiorno Camera da letto Decorazioni da tavolo
Cappotto da donna Demin Giacca a maniche lunghe in denim Cappotto casual da donna Capispalla jeans
Collant Bianchi da Donna Taglie Forti 130KG 12 Vita Alta Caldi Collant Elasticizzati Vellutati Slim Aderenti per Taglie Grandi
Anta Champion Series Falcon Elite Edition Shock Absorbing Wear Resistant Low Top Running Shoes Women sneaker White Blue Red 122426616A-2
Shengbei Strong Magnetic Thickened Door Stop
Front Turn Signals Lens for BMW K1200S BMW K1300S

Consegne in tutta 🇮🇹 Italia

7–12 giorni lavorativi — 5 € per ordine

I tuoi pagamenti e la tua privacy sono al sicuro

Rimborso per mancata consegna

Garanzia di qualità

Logistica sicura

Tutela della privacy

Sicurezza e conformità

Caratteristiche

Paese di produzione

Cina

Descrizione

This comprehensive self-help guide empowers individuals to tackle anxiety and its challenges independently. Designed to resemble a personal therapy session, it offers practical techniques and insights to understand and manage anxious thoughts and feelings. With easy-to-follow exercises and strategies rooted in cognitive-behavioral approaches, it encourages readers to explore their emotions and gradually build resilience and confidence. Ideal for those seeking a structured, supportive framework to navigate anxiety, this guide serves as a valuable tool for personal growth and emotional well-being. Part Number: 9787522921587 Publisher: China Textile & Apparel Press Series: psychological Material: Paper Theme: psychological Version: 1 Format: 32 open Pages: 181 Text Language: Simplified Chinese Manufacture country: China Instructions included: No

Segnala contenute illegale