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Promotes Swing Continuity: Golf swing shirts are designed to maintain the connection between your arms and body during your golf swing. This promotes a more synchronized and efficient swing, improving shot consistency and accuracy. Versatility: Golf swing practice shirts are widely used and can be used with a variety of clubs from woods to putters. Improved feel and perception: Provides a tight fit and pressure points to help golfers sense the correct position and action during the swing. Reduce Excessive Arm Movement: The golf swing practice shirt restricts arm movement and prevents excessive arm movement during the swing. This results in a smoother, more controlled swing. Helps Muscle Memory: Wearing a golf swing practice shirt and practicing regularly will promote muscle memory in golfers and increase the repeatability of their swings. This muscle memory carries over into your regular swing even when you're not wearing the jersey. Golf swing practice shirts help you carry your golf swing efficiently and keep your swing accurate.