Solgar - Calcium Magnesium Plus Boron, 250 Tablets

Calcium is the main trace element of bones, cartilage and teeth, it is necessary for the formation of hair, bones, nails, teeth and tooth enamel. Magnesium is indispensable for the proper functioning of the nervous and muscular system. Functional action: Calcium is a building block that helps keep bones and teeth strong and healthy. It also contributes to the proper functioning of the heart, skeleton and muscles, and the nervous system.

Magnesium helps regulate the movement of calcium in the body and stimulates the secretion of calcitonin, a hormone that promotes the influx of calcium into bone tissue.

Magnesium also works with ATP to release the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. This formula also contains boron, a trace element that helps facilitate calcium metabolism and thus improve bone health. It can be used to prevent arthritis and osteoporosis.

Calcium and magnesium are two basic minerals necessary for the health of many organs and systems. About 99 percent of the calcium in our body is in our bones and teeth. We lose calcium every day through our skin, nails, hair, sweat, urine, and feces, but our bodies don't make new calcium on their own.

That is why it is very important to get calcium from food (cheese, cottage cheese, greens, especially cabbage and broccoli, fish and other seafood) or in the form of tablets, as we have in this post.

If we do not get enough calcium for the needs of our body, it is taken from our bones.

Magnesium Solgar is a vital element for our body. It is found in all tissues of the body (mostly in bone tissue) and is crucial for energy production, glucose absorption, protein synthesis, muscle contraction, nerve impulse transmission, and bone mineralization.

Lack of calcium and magnesium leads to softening of bones, osteoporosis, tooth decay, sensitivity to stress, allergies, seizures. Calcium and magnesium are minerals that are most lacking in the body of women, especially in the postpartum period or in old age.

Lack of calcium is the main cause of osteoporosis in women after 30 years. Magnesium is indispensable for the proper functioning of the nervous and muscular systems. Together with calcium, it acts as a sedative.

Application: Take 3 tablets a day, preferably during meals.

Contraindication: Individual intolerance of components.

Component Composition of 3 tablets Calcium (calcium carbonate, calcium gluconate, calcium citrate) 1000 mg Magnesium (magnesium oxide, magnesium citrate, magnesium gluconate) 400 mg Boron (boron citrate) 3 mg Other ingredients: Microcrystalline cellulose, cellulose (vegetable origin), citric acid, magnesium stearate of vegetable origin, glycerin (vegetable origin), stearic acid (vegetable origin), carnauba wax.

Does not contain: GMO, gluten, wheat, dairy, soy, yeast, sugar, artificial flavors, sweeteners and colors. Kosher, vegan.

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