NOW Foods, Sports, Creatine Monohydrate, 4,500 mg, 120 Veggie Capsules (750 mg per capsule)

Product Description: Muscle Mass Gain/Energy ProductionMuscle StrengtheningFun MuscleInformed-Sport.Com - Trusted by Sport CertifiedSupplementsInformed-Choice.Org - Trusted by Sport CertifiedSteroid-FreeVeganKosherGMO-FreeGMP Quality AssuranceCreatine is mainly used in the body's skeletal muscles. It is a naturally occurring compound. Creatine acts as a precursor to adenosine triphosphate (ATP), a chemical energy used by all cells. Creatine stored in the body creates a pool of adenosine triphosphate that can be readily used for energy. Adenosine triphosphate is needed to promote explosive power and strength. Research has shown that supplementing with creatine is effective in maintaining existing muscle tissue, supporting lean muscle growth and development, and promoting optimal athletic performance during short, intense workouts. NOW® Creatine Monohydrate contains no additives or preservatives.

Directions for use: For the first 7 days, take 6 capsules mixed with fruit juice or other sugar-sweetened beverage, 3 to 4 times daily before or after exercise. After that, take 6 capsules 1 to 3 times daily for maintenance. Take it every 3 to 4 hours. After taking for 28 consecutive days, take 1 serving (6 capsules) per day to continue taking. Take with plenty of fluids.

Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). This product is not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that also processes other ingredients containing these allergens.

Caution: Caution: This product is for adults only. Consult physician if pregnant, nursing, taking medication, or have a medical condition (especially kidney disease). Keep out of reach of children. This product may undergo natural color change. Store in a cool, dry, dark place after opening.

NOW Foods, Sports, Creatine Monohydrate, 4,500 mg, 120 Veggie Capsules (750 mg per capsule)