NOW Foods, Sports, Creatine Monohydrate, 2.2 lbs (1 kg)

Product Description: Muscle Mass Gain/Energy BuildingPure PowderMuscle FuelPure MuscleInformed-Sport.Com - Trusted by Sport CertifiedSupplementsInformed-Choice.Org - Trusted by Sport CertifiedSteroid-FreeVeganKosherNon-GMOExcellent Manufacturing and Quality Control Good Manufacturing Practices (GMP) Quality Assurance Creatine is a compound that occurs naturally primarily in the body's skeletal muscles. Creatine acts as a precursor to adenosine triphosphate (ATP), a chemical energy used by all cells. Creatine stored in the body creates a pool of adenosine triphosphate that can be readily used for energy. Adenosine triphosphate is needed to promote explosive power and strength. Research has shown that supplementing with creatine is effective in maintaining existing muscle tissue, supporting lean muscle growth and development, and promoting peak performance during short, intense workouts. NOW® Creatine Monohydrate contains no additives or preservatives.

Directions for use: For the first 7 days, take 1 1/2 tablespoons mixed with fruit juice or other sugar-sweetened beverage, 3 to 4 times a day before or after exercise. After that, take 1 to 3 times a day for maintenance. Take it every 3-4 hours. Use for 28 days and then take once daily for continued use. Take with plenty of fluids.

Ingredients: Free. This product is not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that also processes other ingredients containing these allergens.

Caution: Caution: This product is for adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney disease). Keep out of reach of children. This product may naturally change color. This product is sold by weight, not volume. After opening, store in a cool, dry, dark place.

NOW Foods, Sports, Creatine Monohydrate, 2.2 lbs (1 kg)