Bed Sit Ups Bar Adjustable Portable Lightweight Crunches Abdomen Trainer for Home Office Travel

Feature: 1. [Easy To Use] Bed sit ups bar, you can exercise before going to bed or after waking up, without going to the gym, suitable for young mothers and office workers who don't have time to exercise. 2. [High Quality Material] Dense nylon braid, washable, sponge foam wrapped steel pipe support frame, strong load bearing, strong and durable, very suitable for increasing strength and flexibility. 3. [Multiple Combinations] The sit up assistant consists of a pressure bar, a connecting cloth belt, a door buckle, a fixing clip, and a hook, which can be combined into four fixing methods at will. 4. [Quick Installation] Suitable for a variety of bed types, installation and disassembly within a few seconds, can be used at home, office or travel, sculpting and self cultivation. 5. [Health Gift] It is a perfect gift for relatives and friends to have a healthier life, it is an ideal portable exercise tool for people who don't have time to go to the gym, it saves your time and money.

Specification: Item Type: Bed Sit Ups Bar Material: Steel + Nylon Webbing + Sponge Product Size: Tube Length: Approx. 30cm/11.8in

How to Use: Fixing method 1: Assemble into a cloth bag binding and fixing method.Fixing method 2: Assemble into a door buckle fixing method.Fixing method 3: Assemble into a fixing clip fixing method (install vertical bed board).Fixing method 4: Assemble into a fixing clip fixing method (install the horizontal bed board of the high and low bed).

Package List: 1 x Foam Pressure Rod 1 x Ribbon Fixing Clip 1 x Hook 1 x Door Buckle

Note: Manual measurement, please allow 0.4‑0.7in error.